Emergency Resources
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Free Mental Health/Substance Abuse/Suicide/Crisis support.
The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Call 988 or Call 711 then 988 if you need relay service for deaf or hard of hearing.
Text “988” for English or “AYUDA” for Spanish or “Q” for LGBTQI+ support if you are younger than 25 years old
Domestic Violence:
If you or someone else is in a relationship is being controlled by another individual through verbal, physical, or sexual abuse, or other tactics, please call: 1-800-942-6906
Trans Lifeline
Call 1-877-565‑8860
The Trevor Project
Call 1-800-246‑7743
Text "START" to 678-678
Chat online
Veterans Crisis Line
Call 988, then PRESS 1
Text 838255
Chat online